Category Archives: Anxiety

Do You Feel Anxious?

Anxiety is a global epidemic.  Anxiety is psychological fear based on a society that is pumping fear into our psyche’s.  It has become normalised but it is not natural.  How many people reach for their phones to hide from social contact. The more they do it the more they feel anxious.  Yet you are in danger of making a friend when your heart is open.  I smile at as many people I can and look for opportunities to connect as I value everyone.