The first step in overcoming fear is to face it and then question what is believed for truth. The truth lies within you, no-one can do it for you as somewhere within you do know.
Here is a video on people discussing their fears and undertaking The Work to transform our negativity. Our experiences are an opportunity to find who we are.
If you are feeling depressed or anxious The Work will help you. You will find the snake is a rope. So what we fear can be what leads us to who we really are.
You are the teacher you are looking for. https://thework.com/